Savory Spinach and Feta Stromboli Recipe

Are you tired of the same old dinner routine and looking for a delicious and easy solution? Look no further than this recipe for savory spinach and feta stromboli! In this blog post, I will show you how to make this mouthwatering dish that will have your family begging for more.

With its flaky crust, gooey cheese, and flavorful filling, this stromboli is sure to become a new favorite in your weekly meal rotation. Get ready to impress your loved ones with this simple yet impressive recipe that is perfect for any night of the week. Let’s dive in and learn how to make this tasty dish together!

Savory Spinach and Feta Stromboli recipe

Ingredients for making Savory Spinach and Feta Stromboli

  • 1 pound pizza dough – Pizza dough is a versatile ingredient made of flour, water, yeast, salt, and sometimes olive oil. It is essential for making stromboli as it forms the base of the dish, providing a chewy and crispy texture.
  • 1 ½ cups fresh spinach, chopped – Fresh spinach adds a vibrant green color and earthy flavor to the stromboli. It brings a nutritional boost as well, packed with vitamins and minerals.
  • 1 cup crumbled feta cheese – Feta cheese is a tangy and salty cheese made from sheep’s milk. It adds a creamy texture and sharp flavor to the stromboli, complementing the spinach perfectly.
  • ½ cup sun-dried tomatoes, chopped – Sun-dried tomatoes are ripe tomatoes that have been dried in the sun, intensifying their sweetness and acidity. They add a chewy texture and robust flavor to the stromboli.
  • 1 teaspoon dried oregano – Dried oregano is a fragrant herb with a slightly bitter and pungent flavor. It adds a Mediterranean touch to the stromboli, enhancing the overall taste.
  • 1 teaspoon garlic powder – Garlic powder is made from dehydrated garlic cloves, offering a milder and sweeter flavor compared to fresh garlic. It imparts a savory and aromatic element to the stromboli.
  • 1 tablespoon olive oil – Olive oil is a staple in Mediterranean cuisine, known for its fruity and grassy flavor. It is used to coat the stromboli before baking, creating a golden and crispy crust.
  • Salt and black pepper, to taste – Salt enhances the flavors of the ingredients in the stromboli, while black pepper adds a spicy and warm note. Adjust the seasonings according to your preference.

Equipments Needed for making Savory Spinach and Feta Stromboli

Equipment needed:

  • Cutting board
  • Chef’s knife
  • Baking sheet
  • Parchment paper
  • Rolling pin
  • Measuring cups and spoons
  • Mixing bowl
  • Pastry brush
  • Oven

Cooking Process for making Savory Spinach and Feta Stromboli

Cooking Process

  1. To begin making the Savory Spinach and Feta Stromboli, start by preheating the oven to 400 degrees Fahrenheit.
  2. Next, roll out the pizza dough on a floured surface into a large rectangle.
  3. Layer the spinach leaves evenly over the dough, leaving a border around the edges.
  4. Sprinkle the crumbled feta cheese on top of the spinach.
  5. Carefully roll up the dough like a jelly roll, starting from one of the long sides.
  6. Pinch the seams to seal the stromboli closed.
  7. Place the stromboli seam side down on a baking sheet lined with parchment paper.
  8. Brush the top of the stromboli with beaten egg for a golden finish.
  9. Using a sharp knife, make a few slits on the top of the dough to allow steam to escape while baking.
  10. Bake the stromboli in the preheated oven for 20-25 minutes, or until the crust is golden brown and the filling is heated through.
  11. Remove the stromboli from the oven and let it cool for a few minutes before slicing and serving.

Enjoy this delicious and savory dish with your favorite marinara sauce for dipping.

Suggestions for Serving

Tips for Serving Savory Spinach and Feta Stromboli

To complement the flavors of the savory spinach and feta stromboli, consider serving it with a side of marinara sauce for dipping or a crisp garden salad dressed lightly with balsamic vinaigrette. You can also pair it with a glass of red wine such as Chianti or a cold beer for a casual meal.

For an elegant presentation, plate the slices of stromboli on a decorative serving platter and garnish with fresh herbs like parsley or basil. Edible flowers can also add a pop of color and sophistication to the dish.

In some cultures, stromboli is traditionally served as a handheld snack or appetizer during social gatherings or parties. Consider cutting the stromboli into smaller, bite-sized pieces for a more communal dining experience.

Experiment with different serving ideas and find what works best for your taste preferences and occasion. Enjoy the delicious combination of flavors in this classic Italian-inspired dish!

Nutritional Value of Savory Spinach and Feta Stromboli

  • Nutrition Value (per serving):
  • Calories: 320
  • Protein: 10g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Sugar: 3g
  • Fat: 13g
  • Saturated Fat: 4g
  • Cholesterol: 20mg
  • Sodium: 750ml


Can I make the dough for the stromboli from scratch?

Yes, you can definitely make the dough from scratch if you prefer homemade dough. Simply use your favorite pizza dough recipe and follow the instructions for rolling it out and filling it with the savory spinach and feta mixture.

Can I substitute the spinach for another type of greens?

Yes, you can easily swap out the spinach for another type of greens like kale or Swiss chard. Just make sure to cook the greens before adding them to the stromboli to ensure they are cooked and won’t release too much liquid during baking.

Can I freeze the stromboli for later?

Yes, you can definitely freeze the fully baked stromboli for later. Simply allow it to cool completely, then wrap it in plastic wrap and aluminum foil before placing it in the freezer. To reheat, simply bake from frozen at 350°F until heated through.

What can I serve with the savory spinach and feta stromboli?

You can serve a simple side salad with a light vinaigrette dressing, some marinara sauce for dipping, or even a side of roasted vegetables to complement the flavors of the stromboli. Feel free to get creative with your side dishes!


In conclusion, this savory spinach and feta stromboli recipe is a delicious and easy-to-make dish that is perfect for any occasion. With its flaky crust, flavorful filling, and cheesy goodness, this stromboli is sure to be a hit with family and friends.

Whether you serve it as a main dish for dinner or as a party snack, this recipe is a great way to enjoy the flavors of spinach and feta in a fun and creative way. Give this recipe a try and impress your loved ones with a homemade stromboli that is both satisfying and delicious.

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